Life can be demanding, and as women, we often find ourselves juggling numerous responsibilities and expectations. This constant balancing act can lead to stress, fatigue, and burnout. If you're feeling overwhelmed, exhausted, and in need of a break, you're not alone. That's why we've created the Butterflies' Touch Retreat: a haven for women like you who are seeking solace, self-care, and rejuvenation.
. Did you know that burnout is the #1 reason why employees in the US leave their jobs? How about the fact that workplace stress costs the US economy an average of $300 billion per year? How about parental burnout leaving parents feeling chronically fatigued, often experiencing sleep and concentration problems, and leading to depression, chronic anxiety, and illness?
Get that time needed away to disconnect without guilt. Learn to prioritize self-care and discover new ways to nurture your physical and emotional well-being while connecting with other women who share similar experiences. Our workshops will empower you with tools and techniques to maintain a balanced and healthy lifestyle.
This retreat is designed with the modern woman in mind. Are you 50 years or older? Whether you're a mother juggling the demands of family, a professional navigating the challenges of your career, a student seeking balance, or simply a woman on a journey of self-discovery and personal growth.
Written by Annette Nichols in 2022, this workbook compliments Butterflies' Touch Retreat and aids in group and individual sessions for Spiritual, Educational, and Inspirational healing.
As you go through this book it will captivate your attention, opening pathways that have been forgotten, misplaced, or have hindered your growth. By utilizing and comparing the butterflies' life cycle with the cycle of one's personal life, this workbook aims to be engaging and a source of empowerment.
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